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Modify Your Life
Take A Step Back, Cool It & Gather Yourself
Learn Your Worth & Feel Your Worth
Learn to Say "No", Express Yourself & Forgive
Learn You & How to Talk About You
Exercises to Get and Keep You in " The Now"
“The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.”
– Elizabeth Kübler-Ross
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